#30 How Whole 30 Can Cause Disordered Eating with Dana Monsees, CNS, MS @Realfoodwithdana

In this episode, we interview Dana Monsees, CNS, MS from @RealfoodwithDana.  Dana used to be a Whole 30 Coach who recently made a massive pivot and shift in her business after realizing that Whole 30 was not delivering "Food Freedom" to most of her clients. Rather it was doing the opposite, it was either making their relationship with food worse, or had contributed to the beginning of a struggle with binge eating.  She had gone through her own struggles with an eating disorder and knew in her heart she had to make the switch in her business. We also talk about: Clinical Nutrition and the argument for the nutritional middle ground Real food for healing Fatphobia  And so much more! I think you are going to love it.  Find Dana Instagram Website Podcast Find Cara Instagram Website Join the #LYBP Facebook Community