EPISODE · Mar 27, 2026 · 18 MIN
30: How Women in Beirut Are Finding Strength in Chaos (Bootcamps During War)
from Don’t F*kn Shrink · host Daffney Allwein
Send us Fan MailWe’ve been taught to praise resilience. But what if resilience isn’t the goal?Jennifer El Hage is leading women in Beirut while her country is actively experiencing war. And instead of telling women to “stay strong,” she’s redefining what strength really looks like. From hosting bootcamps under the sound of warplanes to rebuilding a sense of home within herself, Jen shares a powerful perspective on grief, leadership, and what it means to keep showing up when everything around you feels uncertain.Connect with Jennifer El Hage:jenniferelhage.cominstagram.com/jen_elIn This Episode:(01:15) Why Jen chooses to stay in Lebanon(04:40) Hosting a bootcamp during war(06:05) When women gather, they create resistance(10:30) Losing her home; “home is within”(13:45) Jen’s message to the world: be curious(16:00) Finding peace in darknessConnect with Daffney:The Game-Changer Consult → This 60 min deep dive offers you clarity and insight into what’s possible for your next 60 days. Leave this consult feeling full of possibility and with the energy of purpose!liftprowellness.comInstagram | YouTube | Merch
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Send us Fan Mail We’ve been taught to praise resilience. But what if resilience isn’t the goal? Jennifer El Hage is leading women in Beirut while her country is actively experiencing war. And instead of telling women to “stay strong,” she’s redefining what strength really looks like. From hosting bootcamps under the sound of warplanes to rebuilding a sense of home within herself, Jen shares a powerful perspective on grief, leadership, and what it means to keep showing up when everything aroun...
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30: How Women in Beirut Are Finding Strength in Chaos (Bootcamps During War)
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