30 jours sans sucre : mon bilan !

from Mode Avion · host Lola Nomadlife

J'ai arrêté le sucre pendant 30 jours avec un objectif clair : me détoxifier du sucre et reprendre des habitudes alimentaires plus saines. #nosuggarchallengeDans cet épisode, je te partage mon bilan, ce que j’ai remarqué, les effets sur mon corps, mon énergie… et surtout, est-ce que je vais continuer ? 💌 Retrouvez-moi sur Instagram pour suivre toutes mes aventures : @lola_nomadlife✨ N’oublie pas de :Noter le podcast 5 ⭐ (ça m’aide énormément pour la diffusion)Activer la 🔔 pour ne rater aucun épisode

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

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30 jours sans sucre : mon bilan !

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