30: Lose 3 lbs this August with Accountability

Sick of your weight being in maintenance mode all summer? Ready to focus a little more on your nutrition to get the scale moving down instead of staying stuck?   That’s what I’m going to help you with in August. I’m running my next 30-day jumpstart for 5 women who: Have been gaining or maintaining weight this summer and want to lose 3-5 lbs before September Are still thinking about / considering a GLP-1 but want to give it an actual try one more time on their own with an expert's guidance Can commit to making small tweaks to meals Don't want to count calories but are willing to read nutrition labels for protein and fiber   Here’s what we’ll do together: You’ll watch 4 short videos on protein & proper portions to help build a plate for fat loss without calorie counting You’ll take pictures of your meals every day & I’ll give you feedback every Monday Unlimited 1:1 chat support with me M-F every week of August 2 group coaching calls Group chat   If you’re ready to get an expert’s eyes on your meals to get the scale unstuck, DM me AUGUST on Instagram: https://www.instagram.com/weight.loss.dietitian Or send me an email: [email protected]