30: Mailbox Monday - How to Gain Muscle & Benefits Of A Lean Bulk Vs. Dirty Bulk

➢ Submit your Mailbox Monday question here: https://www.colossusfitness.com/podcastIn this episode we talk a lot about gaining muscle. We talk about difficulties, how to do it, and the benefits of lean vs. dirty bulks. We also answer a few more questions which you can find down below:1. What’s the best way to splitting up your workout routine?2. What are some good alternatives to compounds to get me to learn the form before actually doing it? 3. How can I best manage playing lots of sports while trying to gain size?➢Follow Josh and I on Instagram: @ColossusFit 💪 ➢Apply to work with me 1-on-1: https://www.colossusfitness.com/ ➢Join my Monday Newsletter for weekly motivation & tips.🔥  https://www.colossusfitness.com/monday-newsletter