30. Maitriser les bloc, Sender rapidement à l'intérieur, Jean-Michel B.

from La voix des grimpeurs, podcast d'escalade · host Frank

Dans cet épisode, nous entrons dans la tête à Jean-Michel Bellavance et il nous parle de comment il réussi a maximiser ses tactiques de grimpes pour réussir ses blocs aussi rapidement …Au menu: comment décortiquer les blocs par section comment améliorer sa cadence de grimpe selon les moments du bloc on jase nutrition et habitudes de vie mindset pendant sa séance Bonne écoute ! - Code promo Delire boutique en ligne 10% de rabais delire.rocks/lvdg ⁠⁠https://boutique.delirescalade.com/?t.... code: LVDG10 - Code Promo Clovee Grizzly Grip: LVDG10 pour 10% sur la poudre d'escalade ⁠https://www.clovee.ca⁠ - Code Promo Boisson Connecte 10% de rabais: LVDG10 ⁠https://connecteofficiel.ca/products/... Le podcast est destiné à rassembler, inspirer & éduquer la communauté des grimpeurs francophones. Pour nous encourager, laissez un commentaire, partager le podcast & suivez-nous sur nos plateformes! liens: linktr.ee/lavoixdesgrimpeurspodcast   

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This episode is 1 hour and 24 minutes long.

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This episode was published on September 11, 2024.

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