EPISODE · Oct 4, 2021 · 1H 29M
30. Mario Novo, DPT - Part II of II: Blood Flow Restriction Training Applications
from Medicine Redefined
Dr. Mario Novo returns to the show to discuss the broad applications of Blood Flow Restriction. In this Part 2 episode, we discuss: The earliest application of BFR in limb salvage programs Molecular and physiological explanation of how BFR may influence protein and muscle metabolism BFR with fractures and for bone remodeling BFR with aerobic and resistance training BFR to augment performance Differences between the BFR systems on the market Resources discussed in this episode: Safety of BFR in Hypertension - A Meta-Analysis and Systematic Review Owens Recovery Science Website Owens Recovery Science Podcast 10% discount of H+ Cuffs - Use "Mario10" Follow Mario on IG @liftersclinic
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30. Mario Novo, DPT - Part II of II: Blood Flow Restriction Training Applications
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