30 min to food freedom!!!

HBHHH fam! If you’ve ever struggled with food guilt, unhealthy eating habits, or feeling overwhelmed by meal prep—this episode is for you.My husband John gets real about his past struggles with food and body image, and opens up about how he’s learned to fuel his body in a healthy, sustainable way.We love you and thank you for being part of our podcast community!xx Cal Follow us on TikTok & Instagram Our Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy