30 minute Gentle Yoga practice

from Yoga Saved Me · host Always Home Yoga

Take a break with this Gentle Yoga 30-minute practice. I offered it as part 1 of 4 community classes during the St. Jude 30 Days of 30 Minutes a Day Yoga Challenge in June 2023. http://www.alwayshomeyoga.com Insta and Facebook @alwayshomeyoga Spotify listening tips: Listening to his episode on the Spotify app? Hit the Auto-download gear icon and enable the auto-download setting. Listen even when you don't have service like on a plane. Tap + on any episode to bookmark it for easy reference when you have time if you can't listen right away

Episode metadata supplied by the publisher feed · Published Jun 5, 2023

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30 minute Gentle Yoga practice

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