30 Minute WALKING Workout | The Truth About How To LOSE BELLY FAT

Let's go for a WALK (or RUN) and talk about how to LOSE BELLY FAT. The truth is, there's a LOT that's going on with abdominal fat, and there's not one simple answer that will work for everybody. While we're walking at a comfortable pace, we'll cover👉 What is belly fat and what WON'T work to reduce it (you might be surprised to hear some of these!)👉 What CAUSES belly fat (and what doesn't) 👉 The best things (yes, plural) can you do to LOSE belly fatReady to get your big goals? Here are the next steps:LEARN the Daily 3 Framework™ (or listen via Private Podcast), the 5-minute daily journaling practice that rewires your brain for success.SHOP for a goal-specific Guided Journaling Experience to get moving and gather momentum.JOIN the Get Your Goal membership to connect and get coached with other ambitious women just like you.