EPISODE · Sep 5, 2022 · 35 MIN
30 Minute Yoga Nidra for Relaxation and Sleep
from Wisdom of the Masters · host Samaneri Jayasara
A 30 minute guided yoga nidra session to help you relax and sleep. Gentle music by Swami Madhuram. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.
What this episode covers
A 30 minute guided yoga nidra session to help you relax and sleep. Gentle music by Swami Madhuram. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.
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30 Minute Yoga Nidra for Relaxation and Sleep
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