30 Minutes a Day for a Healthier Body, Mind and Spirit with fitness coach and author Dai Manuel.

from The Relatable Voice Podcast · host Lucia Matuonto

Today, we have Dai Manuel on this episode of the RV. Dai is from Vancouver, Canada and is a lifestyle mentor, fitness coach and author of the book “Dai Manuel’s Whole Life Fitness Manifesto: 30 Minutes a Day for a Healthier Body, Mind and Spirit”. --- Send in a voice message: https://anchor.fm/lucia-matuonto/message Support this podcast: https://anchor.fm/lucia-matuonto/support

Episode metadata supplied by the publisher feed · Published Jul 4, 2021

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30 Minutes a Day for a Healthier Body, Mind and Spirit with fitness coach and author Dai Manuel.

0:00 31:28

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