30: My Thoughts on Training Right Now

What this episode covers

In this episode, Shelby lays out her thoughts on training and life and how it's changed during the pandemic. She also talks about how trying a new kind of exercise can help rekindle excitement about fitness or even help you break through a plateau! We want to hear from you! Reach out to Shelby on Instagram @serenity_strong and tell us what you thought of this episode! If you loved this episode, share it with a friend! The more listeners we have, the more amazing content we can bring to you. :) Podcast production by ThePodcastEngineer.com. Music credit: They Say by WowaMusik https://soundcloud.com/unminus Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/they-say-unminus Music promoted by Audio Library https://youtu.be/E6LCO7SH8kA

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Frequently Asked Questions

How long is this episode of Serenity Strong Podcast?

This episode is 29 minutes long.

When was this Serenity Strong Podcast episode published?

This episode was published on August 6, 2020.

What is this episode about?

In this episode, Shelby lays out her thoughts on training and life and how it's changed during the pandemic. She also talks about how trying a new kind of exercise can help rekindle excitement about fitness or even help you break through a plateau! ...

Can I download this Serenity Strong Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.