30. Never Quite Ready: Taking Action Despite Self-Doubt

In this vulnerable episode, I share a recent brand photoshoot experience that had me battling waves of insecurity despite years of camera experience. Despite taking over 1,000 photos, my inner perfectionist—formed through years as a dancer and bodybuilder—kept finding flaws. The mantra that pulled me through? "I am enough and what I'm doing is important."This triggered memories of perhaps my greatest personal challenge: after earning my IFBB Pro card in 2010, I gained over 50 pounds within months. Gym sessions became exercises in humiliation. There were days the physical pain kept me bedridden, and I questioned if I'd ever feel comfortable in my own skin again.Looking at my recent photos against the backdrop of that difficult chapter reveals an important truth: readiness is largely a myth. Had I waited to feel completely confident before this photoshoot, an important project would remain just an idea. Growth happens when we step into discomfort despite our insecurities. We're never going to feel 100% ready for the things—but that's precisely why we must begin anyway. What dream are you postponing until you feel ready? Send us Fan MailIf you want the deeper lessons behind strength training, join my newsletter called Between Reps: Building the Unbreakable Woman. Check it out HEREInstagram: www.instagram.com/tianamovesWebsite: unbreakablemb.comEmail: [email protected]: This show is for education and entertainment purposes only.  This is not intended as a replacement for therapy. Please seek out the help of a professional to assist you with your specific situation.