30: NUTRITION FOR MENTAL HEALTH W/ NATALIE WEST

from That Fitness Couple · host Mike and Corrie-Beth Lipowski

Buckle up and get ready! This episode is jam-packed with insights about the way food interacts with our thoughts, emotions, mood, and self-image. Clinical Psychotherapist and Nutrition Psychologist, Natalie West joins Corrie-Beth and Mike to discuss a wide-range of topics, including: how to break the diet cycle, primal nutrition for optimum mental and physical health, how to address hunger and cravings, how food is affecting our kids, and so much more. ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com ➡️ GET YOUR HAPPY JUICE!: https://www.amare.com/et/abpuq2/12956 FOLLOW US ON SOCIAL: ➡️ IG: Corrie-Beth | Mike | PURE PHYSIQUE ➡️ YouTube: PURE PHYSIQUE

Episode metadata supplied by the publisher feed · Published Jan 27, 2023

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30: NUTRITION FOR MENTAL HEALTH W/ NATALIE WEST

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This episode was published on January 27, 2023.

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