#30 - Patrick Ballow

On this episode of Wellness On The Rocks, Taylor McQuade sits down with Patrick Ballow, Managing Partner of Vino Carta in Little Italy, San Diego, as the neighborhood wine shop and bar celebrates its 10-year anniversary.What started as a small, community-driven wine shop has grown into one of San Diego’s most respected hospitality spaces, built around approachable wine, genuine connection, and a passion for small family-run producers who farm organically, sustainably, and often naturally.Patrick and Taylor reflect on the evolution of Little Italy over the last decade, the culture surrounding wine and hospitality in San Diego, building a business through changing times, and how places like Vino Carta slowly become part of the communities around them.The conversation also dives into developing your palate, hospitality culture, leadership, business growth, and what it means to create a space where people can slow down, connect, and feel at home.Vino Carta 2161 India St, San Diego, CA 92101Purchase tickets to the upcoming 10-year anniversary block party on May 30th at:https://www.vinocartasd.comFollow Vino Carta: @vinocarta @patrick_ballowFollow Wellness On The Rocks: @wellness_ontherocks @taylorredmondmcquadeAll episodes of Wellness On The Rocks are hosted, produced, and edited by bartender Taylor McQuade.Available on Spotify, Apple Podcasts, and YouTube.