30+ Practical Wellbeing Ideas for Physicians during COVID-19

This special episode is from a webinar hosted by The Well-Being Index (a platform built around a well-being assessment invested by The Mayo Clinic).  Sandy and Dr. Katie Sardone, PhD answer LIVE questions and provide as much tactical well-being advice and suggestions as possible -- enjoy!Topics include:The things you CAN controlReboundabilityEnergy levelsHow to manage shifting goal postsAcknowledgementPeer to peer supportWays for organizations and systems to support their people through COVID-19Dr. Katie Sardone, PhD is, among other things, a Licensed Psychologist at Behavioral Health Dallas, PLLC.Sankesh (Sunny) Prabhakar is the Sales Strategy Director at MedEd Web Solutions (Well-Being Index).John McMahon (asking most of the questions) is a Product Specialist at The Well-Being Index.