30 - Pratica la mindfulness attraverso il tuo corpo

from Mai dire Mindfulness · host Elisa Romeo

Scopri come coltivare la consapevolezza attraverso il tuo corpo con pratiche semplici. Connessione al respiro, coinvolgimento dei cinque sensi, passeggiata consapevole e molto altro. Inizia ora!Regalati Mindful Tarot, un viaggio creativo di auto-esplorazione grazie alle pratiche mindfulness ispirate dai Tarocchi: https://elisaromeo.it/mindful-tarot/Per iniziare a coltivare la consapevolezza con creatività e leggerezza, scegli uno dei corsi gratuiti nella membership Mindful Garden: https://elisaromeo.vipmembervault.com/products/courses/view/1141455Vieni a trovarmi sul mio profilo Instagram: https://www.instagram.com/elisaromeo.it/Se vuoi lavorare con me, ti aspetto nel mio studio digitale: https://elisaromeo.it/servizi/

Episode metadata supplied by the publisher feed · Published Oct 23, 2023

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30 - Pratica la mindfulness attraverso il tuo corpo

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