#30 Question / Réponse

Épisode 30 - QUESTION / REPONSEDans ce nouvel épisode, on se retrouve pour un spécial Question / Réponse ou l'on aborde : Les conseils que nous aimerions eu avoir en tant que coach avant de nous lancer La nécessité (ou pas) du water cut Nos conseils pour la mise en place d'un homegym Dans quel ordre activer les différents leviers de progression (volume, intensité, optimisation etc..) En combien de temps espérer atteindre le niveau France Nous en profitons également pour faire un update de nos entrainements / situations personnelles. Instagram de Adrien : adrien.plastreInstagram de Florent : flo.blncCoaching : www.relentlessstrengthsystems.com Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Mar 9, 2025

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#30 Question / Réponse

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