30. radical & unconditional self love, using your emotions as a guide through life & learning the art of detachment

this is an episode to follow up from the first self love episode that I did earlier in the year, it's truly been a journey and I discuss, how to radically and unconditionally love yourself, why we find our selves in toxic relationships, clearing trauma to become more in touch with our emotions, using our feelings to navigate life and what i've learnt so far on the art of detachment and emotional intelligence.