#30 Raising Children, Raising Ourselves: Conscious Parenting in Today’s World

In this episode, I reflect on how parenting is as much about raising ourselves as it is about raising children. Even though I’m not a parent, I allow myself to share my thoughts on conscious parenting and how self-awareness can shape healthier, more loving relationships with children.Join me as I dive into how understanding our own triggers and needs can help us nurture the next generation. Whether you're a parent or simply interested in personal growth, this episode offers valuable insights. By the way, I wrote two children’s books, which got great feedback - therefore, I dare to share my opinion on this topic even without being a parent :)00:00:00 Introduction00:00:55 Introduction to Conscious Parenting00:04:00 The Importance of Self-Awareness in Parenting00:13:38 Understanding the Nervous System and Co-Regulation00:16:32 Nonviolent Communication and Meeting Needs#essence #children #education #parents #mindfulness #authenticity🌎 Check out my website for more inspiration and offerings📕 Download my free guide on "9 Ways to Authentic Leadership" 🧒 Take a look at my children's book on nonviolent communication 🔔 If you like this podcast, don't forget to subscribe