#30 - Ratna Singh - The Truth About Cardio, High-Intensity Interval Training Myths, and How To Get Fit in Less Than 9 Minutes with the CAR.O.L Bike

from The Clovis Culture Podcast · host Justin Nault

Justin welcomes Ratna Singh for a conversation about the future of fitness, artificial intelligence for supramaximal results, high-intensity training myths, and how to burn body fat and get fit in less than 9 minutes!  Click Here for Full Show Notes! Click Here to Rate This Podcast! 

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