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30/ Rest - The Most Productive Activity episode artwork

Oct 22, 2020 59 min

30/ Rest - The Most Productive Activity

from The Leong-Cha Podcast Hosted by Elim Chan

In today's episode, Sidney and Elim discuss the topic of Rest! They talk about why resting is so important to them, weird activities that they personally find restful, and symptoms that could mean you need more rest. They then wrap up the episode by discussing some practical ways you could incorporate effective rest in your life. So sit back, relax and hopefully this episode can be interesting and beneficial for you.

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30/ Rest - The Most Productive Activity

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How long is this episode of The Leong-Cha Podcast?

This episode is 59 minutes long.

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This episode was published on October 22, 2020.

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