EPISODE · Sep 20, 2021 · 1H 8M
30. Sacred Self Care - Creating YOUR Ritual
from Vata Time · host Amanda and Bianca
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring sacred self-care, what is is, why its important, and spiritual self-care rituals we can start implementing. Resources: >> Heal With Mandy >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242 >>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time
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30. Sacred Self Care - Creating YOUR Ritual
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