30. SEASONS
from The Just Call Dad Podcast Hosted by Sean Patrick | Joe Bush
Ep. 30 - Camp, Seasons, & The Loss of a friend Warm up - Camp • We all have places in our lives we go back to at different checkpoints of our lives. • We need to have spaces like that we can evaluate our progress and be honest with our ups or downs emotionally. • Find your own “camp” or check in place you can be honest with yourself. Workout - Seasons • Life is seasonal so just be you, and be ok to adjust your energy accordingly. • Don’t search for the past you, because the current you is amazing, even if you are a mess, embrace it. • Trust that you’re right where you need to be, but don’t be afraid to make a change too. Cool Down - Losing a friend • Losing a friend is hard, and as a dad I feel this loss deeply. • Talk about your feelings, worries, and things like this… don’t bottle it up.
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