30: Sexploration In and Out of the Bedroom with Hannah Deindorfer

Welcome back to the Confidently Uncomfortable podcast. Today I am joined by my good friend Hannah Deindorfer and in this episode we are talking all about sexual exploration, aka sexploration. Hannah is a somatic sensuality and intimacy coach and she shares with us how to tap back into our own sexuality. We talk about how to navigate this topic as people pleasers, navigating good relationships with bad sex, and how to find pleasure in our daily life. Meet Hannah and how we connected Navigating trauma and the attempt of taking her own life How trauma and people pleasing go hand in hand and the long lingering effects of it Finding sexuality, exploring her pleasure, and navigating a healthy but unfulfilled relationship How an eating disorder can cause a mind, body, and soul disconnect therefor altering your view on sexuality and intimacy What to do if you want to keep a relationship but the sex is just not doing it for you The power of being playful Finding the pleasure in the mundane things Shifting out of shame and leaning into pure pleasure as a people pleaser The 4 main blocks to pleasure she sees in clients Connect with Hannah Deindorfer: * Website: www.hannahdeindorfer.com * Freebies:  https://freebies.hannahdeindorfer.com/sexy-time-menu https://freebies.hannahdeindorfer.com/self-touch * Instagram: @hannahdeindorfer * Tiktok @iamhannahthered   Learn more about how to work with J.Go: * 1-1 Health Coaching Application   * BCB Universe  * Schedule a Confident Breakthrough Intensive  * Busy BCB    Connect with J.Go * E-Mail: [email protected] * Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife * Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo  * Subscribe to J.Go's email list: https://www.jgofitlife.com/contact    * If you're interested on being a guest on this podcast, please fill out this form