30: Shake it Off and Step Up - Sunday Self Care Series episode artwork

EPISODE · Aug 5, 2019 · 2 MIN

30: Shake it Off and Step Up - Sunday Self Care Series

from Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Building on last week's theme of Grace, AJ shares how her motto of "Shake it off and step up" gets her through life when challenges seem to be piling up.   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram    @ajclingerman @BeautyAndTheGi on Twitter

Episode metadata supplied by the publisher feed · Published Aug 5, 2019

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30: Shake it Off and Step Up - Sunday Self Care Series

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