30 Squats and Espresso: Tiffany Hendrickson

  Tiffany Hendrickson’s on the show this week to talk with us about Carbs, Muscle-Ups, Strongman and why only dummies want to be “Underground”. We get into the struggle between aesthetics and performance, the double standard female athletes need to endure and eating disorders in elite athletics. We also discuss her gymnastics background, her double shoulder dislocation, the vulnerability of posting your accomplishments on social media and why smart competitors turn into idiots when the starting bell goes off. Train with Tiff at: http://wasatchcrossfit.com/