30 - Stressed out? Here's how to stay on track.

from Jacked Girl University · host Aimee Bartolo

In this episode, I answer a Listener question: How do I keep my momentum going when I’m highly stressed? I take you through the top 3 hard truths that my clients and I leverage to maintain momentum, even when faced with life's high stress times. Disclaimer: If you're experiencing emotional distress or unmanageable stress - it's best to head to a doctor or qualified professional. For more from Aimee Join the Jacked Girl University free community Jump on the Glam Body Program online coaching waitlist  DM Aimee on Instagram

Episode metadata supplied by the publisher feed · Published Apr 15, 2022

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30 - Stressed out? Here's how to stay on track.

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This episode was published on April 15, 2022.

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