30: STRUGGLING WITH DEPRESSION? DISCOVER THE MEANING OF JOY AND HOW TO FIND IT

Are you struggling with depression? Jennifer Stirling-Campbell and John know firsthand how to discover the meaning of joy and find it.  In this insightful conversation, Jennifer and John explore the powerful distinction between joy and happiness—highlighting that true joy is a spiritual experience that endures through life’s challenges. They dive deep into topics like embracing change, making empowered choices, and the role of faith in building emotional and spiritual resilience. The discussion also unpacks the healing power of forgiveness, the harmful effects of negativity on mental and physical health, and practical strategies to cultivate lasting joy in everyday life. With heartfelt anecdotes and real-life reflections, Jennifer and John offer listeners tools to reconnect with their inner joy and recognize the transformative power of intentional living.View all LINKS and supporting content mentioned in this episode HERE:https://imaquarius.com/struggling-with-depression-discover-the-meaning-of-joy-and-how-to-find-it-chapter2-30/This episode is for you if: •  You’re on a journey to become a new, joy-filled version of yourself, grounded in faith and purpose.•  You’re seeking practical steps toward forgiveness, inner peace, and spiritual renewal.•  You want to understand how positivity affects your physical, mental, and emotional health.•  You’re curious about the difference between lasting joy and temporary happiness.•  You're looking for guidance on how to experience joy even in times of suffering.•  You're ready to embrace the power of choice as a path to healing and transformation.Support the showhttps://overcomedepressionpodcast.comNewsletter: https://dashboard.mailerlite.com/forms/767799/111363360441763363/shareFollow us on Facebook, Instagram, Twitter, and Threads @overcomedepressionpodcast.  Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor  Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempseyLegal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius  is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. Any reliance on or application of any information or material provided by Jennifer/I'm Aquarius/imaquarius.com or persons appearing on the [podcast] is at the reader’s discretion and is his or her sole responsibility.