30 Superfoods For Weight Loss, Muscle Growth, Energy, And Heart Health

On today’s episode of Live Lean TV, I’m sharing 30 superfoods for weight loss, muscle growth, energy, and heart health. 👉 Team Live Lean: https://bit.ly/3T2xbCI 👉 Save 25% Off Whey Or Egg White Protein: https://www.liveleantv.com/earthnutri (code: LiveLeanTV25) 👉 Free 7 Day Meal Plan And Recipes: https://bit.ly/3T0ZfGQ 👉 Live Lean Body Quiz: https://bit.ly/3A8CCY5 👉 Full Show Notes at the Blog: https://bit.ly/3wgBWit Without further ado, let’s dive into the 30 superfoods for weight loss, muscle growth, energy, and heart health. Timestamps: 00:00 30 Superfoods For Weight Loss, Muscle Growth, Energy, And Heart Health 01:26 Asparagus 01:33 Avocado 01:37 Balsamic Vinegar 01:44 Bananas 01:51 Grass fed beef 02:01 Berries 02:07 Black Pepper 02:15 Organic Bison 02:24 Broccoli 02:31 Cabbage 02:40 Cherries 02:45 Cinnamon 02:49 Coconut Oil 02:54 Coffee 03:03 Dark Chocolate 03:13 Eggs 03:20 Cold Water Fish 03:36 Ginger 03:44 Green Leafy Vegetables 03:55 Mushrooms 04:02 Nuts 04:13 Onions 04:20 Poultry 04:27 Scallions 04:34 Stevia 04:39 Sweet Potatoes 04:46 Tea 04:53 Tomatoes 04:58 Whey Or Egg White Protein Powder 05:07 Red Wine Full Blog Post: https://bit.ly/3wgBWit Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@liveleantv #SuperFoods #Nutrition #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] 30 Superfoods For Weight Loss, Muscle Growth, Energy, And Heart Health | LiveLeanTV https://www.youtube.com/watch?v=4ldLYrVaCNE Live Lean TV http://www.youtube.com/LiveLeanTV