#30: Supporting our Frontline Workers with Dr. Brenda Bursch

from UCLA LiveWell · host Semel Healthy Campus Initiative Center at UCLA

Expert in resilience training and Professor of Clinical Psychiatry and Pediatrics at the David Geffen School of Medicine at UCLA, Dr. Brenda Bursch shares tips on how we can boost our own resilience and reveals the science behind storytelling as a way to process trauma and integrate our emotions with our memories.Today’s podcast was brought to you by UCLA’s Semel Healthy Campus Initiatives Center. It really means a lot to our team when you rate and review LiveWell on your preferred listening platform. Thank you so much for supporting our storytelling. We also have links in the show notes on our website: https://healthy.ucla.edu/ If you have any questions or want to suggest a guest to be interviewed, please reach out at: [email protected] To stay up to date with our latest podcasts, make sure to follow us on Instagram @healthyucla

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This episode was published on March 30, 2021.

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