30. The 3 Changes That Freed Me from Overwork and Made Me a Better Parent

from Mamas Flight Path · host Jools Raye

Hi there mama, this podcast is for you if you are just surviving and ready to start leading your own path living and on your own terms.I’m Jools, your guide on the side.Together, we’ll ditch the guilt, rewrite the rules, and figure out what success, ambition, and purpose look like now , now that you’ve changed.This is the podcast that helps you make work… work your way. Welcome aboard.☀️ This week on the pod….In this episode, I sit down with Ben Coomber , entrepreneur, parent, and someone who decided enough with the burnout and started designing a life that actually fit. We talk about what it means to be present as a parent (without losing yourself), how to trade hustle for real happiness, and why adventure and fun beat “perfect” every damn time.In this episode you'll hear:The 3 mindset shifts that helped Ben go from overworked to fully presentWhat children really need from us (hint: it’s not perfection)How to stop feeling guilty and start leading your own damn lifeMore from Ben Coomber:Website: https://www.bencoomber.comnstagram: @bencoomberMore from Jools:📬 Get the newsletter - www.mamasflightpath.com👩🏽‍💻 Want coaching that hits deep? ⁠⁠⁠⁠⁠Work with meKnow a mum Googling “how to quit my job without ruining my life”? Send her this episode. She’ll thank you later. Stay connected: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠⁠⁠⁠YouTube⁠⁠⁠⁠⚠️Disclaimer: This podcast may cause career breakthroughs and life enrichment⚠️

Episode metadata supplied by the publisher feed · Published Aug 14, 2025

Embed this episode

Attribution link and audio player

Ready to play

30. The 3 Changes That Freed Me from Overwork and Made Me a Better Parent

0:00 52:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Alchemy HERizons- Sparking Transformations on the Corporate Path Rhonda Skallan Are you trying to navigate through the complexities of the world? Are you ready to assert yourself and have your voice heard? Join Rhonda Skallan, an executive & career coach, on her show ”Alchemy HERizons,” where she guides women in forging their paths with confidence and authenticity. In each episode Rhonda delves into the nuances of workplace dynamics, addressing both obstacles faced in male dominated fields and subtle biases that often go unnoticed. But Rhonda doesn’t just highlight these challenges; she also provides a roadmap for overcoming them. Drawing from her experience she offers strategies and her unique insights to ensure that women not only participate in discussions but also become leaders within them. Immerse yourself in this journey as Rhonda shares wisdom, strategies and her distinctive spark. Whether you’re starting out on your journey or already an experienced professional ”Alchemy HERizons” will be your trusted guide, to claiming your place and turning challenges i

Frequently Asked Questions

How long is this episode of Mamas Flight Path?

This episode is 52 minutes long.

When was this Mamas Flight Path episode published?

This episode was published on August 14, 2025.

Can I download this Mamas Flight Path episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!