#30 - The 5 Top Thought Triggers That Can Become Pivot Roadblocks

Embarking on a journey of personal growth often involves facing formidable emotional barriers that can seem impossible. In today’s episode, Dr. Phyllis delves into the complex web of emotions that entangle us during critical junctures of change. She adeptly addresses the multitude of thought triggers that frequently anchor us to our current circumstances, hindering our progress toward self-fulfillment and enlightenment. The key to our journey lies in recognizing and overcoming these internal stopsigns that prevent us from moving forward. Equally important is finding a safe tribe, a supportive community that can help us on our path to personal growth.Episode highlights:(2:31) Internal stop signs(4:11) Worry(5:17) Grief: Coping with loss(7:44) Guilt, shame and embarrassment: Moving forward(11:38) Injustice: Life's fairness(13:09) Ego: letting go of control(15:16) Thought triggers(18:07) The message(19:59) God's control and finding peace(23:16) Ask, and you will receive with no condemnation(26:02) Not everybody can't go with you(28:50) The Story of Joseph: Son of Jacob(34:46) Find your safe tribe(36:16) Finding your pivot through reflection(34:24) Outro---Thank you for joining me on today's The Resilient Woman Podcast episode. If you enjoyed what you heard, please subscribe for the latest updates and access to all future episodes. Please take a moment to share this podcast with your friends, family, and colleagues who might also enjoy it.If you want to learn more or reach out to me, you can do so at http://drphyllishayesreams.com/