30.The 9-Day Feminine Wellness Cycle

from Awaken Your Ikigai with Dr.Amritha · host Dr Amritha S.S

What if your wellness routine could sync with a natural 9-day feminine cycle? In this episode, we explore an ancient rhythm that modern women have forgotten. Discover how aligning with this cycle can transform your energy, hormones, and overall vitality. Learn the three phases, what to eat, when to rest, and how to harness each day’s unique potential for optimal feminine wellness.

Episode metadata supplied by the publisher feed · Published Sep 28, 2025

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30.The 9-Day Feminine Wellness Cycle

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This episode is 12 minutes long.

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This episode was published on September 28, 2025.

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