EPISODE · Sep 14, 2018 · 20 MIN
#30 The Energy Centers: Chakra Basics
from PLEASANCE · host Pleasance Silicki
This episode is also available on our Vimeo Teaching Page, https://vimeo.com/lilommyoga. I recorded this mini class for our Thrive Squared Year long class to accompany their study materials. Enjoy!
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#30 The Energy Centers: Chakra Basics
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