30: The importance of Balance

What is the perfect Balance between “this” and “that”? NO ONE KNOWS, simply because finding the middle ground for every individual will look completely different. Don’t assume what works for you will work just as well for another, it’s important we all realise the importance of finding our own balance in life; sleep, food, socialising & alone time, freedom & commitment, giving & receiving, rest & movement, determination & go-with-the-flow, etc.