EPISODE · Sep 8, 2025 · 40 MIN
#30 - The Second Week Slump: Why It Happens and How to Overcome It
from The Leaner You Podcast with Daniel Rosenthal and Santo Chiappetta · host Daniel Rosenthal
This week we're accepting applications from busy moms who want to lose up to 15 lbs in the next 12 weeks while fully enjoying the upcoming holiday season.But spots are limited.If you're ready, book a no-pressure call with Daniel at rosentrain.com/call to see if we'd be a good fit.Follow Daniel on Instagram: https://www.instagram.com/rosentrain/Follow Santo on Instagram: https://www.instagram.com/santo.chiappetta/Chapters:00:00 September Slump: A Common Challenge07:41 Overcoming Motivation Loss17:52 Life's Demands: Balancing Health and Responsibilities24:50 Breaking the Perfectionist Mindset34:27 Taking Ownership of Your ChoicesThis podcast provides general fitness and nutrition information only. It is not medical advice. Consult a qualified professional before making changes to your exercise or nutrition routine. Full disclaimer: https://www.rosentrain.com/disclaimer
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#30 - The Second Week Slump: Why It Happens and How to Overcome It
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