30. The Sh*t Show - Healthy Poop, HydroColon Therapy, Enemas & Your 'To Poo' List

TOP THREE MYTHS: I poop every day I don't need a colonic. Ain't nobody stickin' no tube up my ass (says those who need it the most usually with UC, IBS, IBD) My doctor did a colonoscopy and said everything was clear, so my bowels are good. Today, I am joined by Kitty Marteen, CT, a digestion wizard. She uses Colonics and Reflexology to tune up sluggish fueling systems. With 20 years of experience in holistic wellness, Kitty educates and demystifies how eating, lifestyle and ways of thinking affect the colon --- and how the condition of the colon impacts your health. Kitty teaches how you can restore your colon to its optimal functionality, naturally. Want a treatment from Kitty in person (Orange County, Los Angeles, CA)? COUPON CODE: DKPodcast --- use this code for a free second treatment + frequency balancing with your first visit     In this episode: Find out WHAT to ask your colon hydrotherapist Learn how everyone can benefit from a colonic, even if you have regular bowel movements Enemas: coffee, saline, and everything in-between! The HEALTH DRAWBACKS from colonic therapy (spoiler alert, there are none!)   STATISTICS: In the United States, colorectal cancer is the third leading cause of cancer-related deaths in men and in women, and the second most common cause of cancer deaths when men and women are combined. It's expected to cause about 53,200 deaths during 2020. They say the incidence is decreasing because of early detection of polyps but that's limiting causes of cancer to only physical abnormalities.     QUESTIONS TO ASK YOUR COLON HYDROTHERAPIST Do you use an open system or a closed system?   Does it hurt? Is it messy?  Can you lower the water pressure if I feel uncomfortable while you're filling my colon?  How often should I get colonics? Are there any negative side effects ? If I have ulcerative colitis, can I get a colonic ? If I'm pregnant, can I get a colonic?   What does a colonic do?  Can I eat before a colonic?  How will I feel after my colonic?  How many colonics do I need to feel amazing?   THE COLONIC EXPERIENCE 4 Steps to Finding a good therapist near you: Uses OPEN system  Gauge by Yelp reviews Check certifications (esp reflexologist - acupuncture without needles). Especially look for someone trained in this. Bonus if they use essential oils to support the body's senses during treatment! Quotes: "If your body is healing from an imbalance, it will take advantage of the water, your small intestine will absorb about 30%, and most of the water will be absorbed in the large intestine." [18:35] "You can be drinking water all day and you may not even be absorbing it because there may be a wall of mucus in your colon that prevents absorption." [22:10] "The best time to detoxify is before the holidays, most people will be like 'oh, let's wait until after I eat all that crap' but consider when does flu season start? After January 1st, people start to get sick because they're all full of toxicity." [01:01:55]   Links Kitty's website  Watch Diane LIVE getting a hydrocolontherapy session Watch Diane LIVE doing a Coffee Enema. Learn how to prepare one & perform one & which products & kit to get Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms Join my Warrior Cleanse! Take my Neurotoxic quiz. Check out my brand new Cleanse, Heal, Ignite supplement line!