30. The Solution to Meditation Hesitation? with Emily Fletcher

from Commune with Jeff Krasno · host Commune

Meet Emily Fletcher, meditation teacher and founder of the Ziva Technique. Even though so many of us feel like we SHOULD be meditating, we’re still not making time for it. With a simple shift in perspective, Emily and Jeff break down the barriers to entry for meditation. Learn more about Commune courses and events at onecommune.com. Learn more about The Ziva Technique at www.zivameditation.com.

Episode metadata supplied by the publisher feed · Published Mar 19, 2019

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30. The Solution to Meditation Hesitation? with Emily Fletcher

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