#30 The Unhealthy Side Of Being "Healthy" With Women's Hormone Health Coach Kenzie Grace

In this episode, Courtney is joined by Women's Hormone & Health Coach Kenzie Grace and they dive deep into the the unhealthy side of being "healthy". -Extreme dieting-Bodybuilding experiences-Steroids-Quality of foods & all the impacts on gut health, hormones and of course giving steps at the end on how to take action now. Courtney IG: https://www.instagram.com/holisticcourt/Kenzie IG: https://www.instagram.com/kenzie.gracefit/Let us know what you'd like us to cover next to get you feeling good from the inside out! Hosted on Acast. See acast.com/privacy for more information.