EPISODE · Feb 14, 2018 · 21 MIN

#30 - Treat Yourself

from Go Friend Your Self with Dr. Baker · host Dr. Baker

Many of us can get caught up taking care of others and our to-do lists while putting ourselves and our own needs on the "back burner." Dr. Baker shares about common obstacles to self-care and pleasure, as well as ways to overcome them and strengthen our connection with ourselves and what we truly enjoy.If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you! Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.comFollow Dr. Baker on Twitter: @DrBakerPhDCheck out her Instagram at: GoFriendYourSelfDocFollow on Facebook: www.facebook.com/GoFriendYourSelfRecommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.

Episode metadata supplied by the publisher feed · Published Feb 14, 2018

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#30 - Treat Yourself

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