30: Treating Patients With Chronic Shoulder Pain(Part 2)

In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Dr. Grace Schwimmer discuss a variety of topics ranging from personal updates, including Grace's new baby chicks, to in-depth discussions on shoulder assessment and capacity training. They explore the importance of sub-maximal muscle contractions, overhead motion, and the significance of isometric training in rehabilitation. The conversation also touches on strength ratios, push-up variations, and weight-bearing progressions, culminating in an announcement about the upcoming Moment Mentorship program.00:00 Introduction and Energy Boost03:02 Life Updates and Baby Chicks05:58 Weather and Outdoor Activities09:05 Shoulder Assessment and Capacity11:54 Overhead Motion and Asymmetry15:04 Isometric Training and Muscle Activation18:15 Strength Ratios and Progressions21:05 Push-Up Variations and Rehab24:11 Weight Bearing Progressions30:03 Conclusion and Future PlansIf you want to learn more about what we do at Moment, look at our links below!Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/Learn with our team: https://www.moment-education.com/Get our free resources: https://www.moment-education.com/resourcesSign up for our seminars: https://www.moment-education.com/moment-foundationsInterested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.