30. Understanding ovulation and our natural cycle for optimal health - cyclical living / inner summer

Welcome to another episode beautiful. Ovulation is our fertile window, and in this episode Tanika explains the direct relation of our ovulation phase with the inner season of inner summer. As women we have four phases to our cycle, and each phase has a relation to the seasons we experience. Winter, spring, summer and autumn. This episode is helpful for you to understand this phase and your energy to allow you to deepen your connection to yourself better. Online 6-week group mentorship space Join Sacred Cycle here!! (Space opens Aug 16th 2023) Sacred Space The Podcast, with Tanika Lace as your host. ⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠ You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠ Join my cyclical living and mindset 3 month mentorship ⁠here⁠ Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠ TikTok:⁠⁠⁠⁠ @sacredspacewtanikalace⁠⁠⁠⁠ Email: [email protected] I would so love for you to share this episode to your socials, leave a rating below & tune in next week! Click FOLLOW or SUBSCRIBE to be sure to stay in the loop! Love you, Tanika Xxx Regular episodes every Thursday at 5.55am AEST