30. Van dissociatie naar belichaming/embodiment

from The Way Home Podcast · host Lauren Bollens

Hey allemaal! In deze aflevering deel ik mijn ervaring met dissociatie en het proces/de weg naar terug landen in mijn lichaam. Ik heb het over mijn persoonlijke pad en tools naar embodiment en veiligheid in het lichaam. Ik deel ook over de rol van hoogsensitiviteit hierin en hoe ik mijn hoogsensitiveit zie als iets dat ik wil versterken ipv onderdrukken. Het is een beetje een vage aflevering aangezien ik nog wat jetlag heb en niet genoeg heb geslapen maar ik hoop dat het binnenkomt!! Dankje om te luisteren xxx

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