30. Victor Ljungdal - CrossFit Open Workout 22.1 world record holder from Sweden

Dear sport lovers,In this episode, I sit down with Victor Ljungdal, one of Sweden’s top CrossFit athletes. Victor has won the CrossFit Open in Sweden multiple times and placed 6th worldwide in the 2022 CrossFit Open and 25th in the Open of 2025, putting him among the elite athletes in the sport.We talk about his mindset, lessons learned at the highest level, and how he approaches competition. Victor also opens up about a recent injury he’s still working through. Despite his foot not being at 100%, he’s pushing hard to qualify for the CrossFit Games.Unofficially, he may have already secured a spot at the Semifinals through the Qualifier - confirmation is still pending. What’s certain is his determination to perform at the highest level, even under less-than-perfect conditions.More details, insights, and context in the full episode.Follow Victor on Instagram: @victorljungdalEnjoy the episode and please leave a follow if you like it.Your HostLuka