#30 Why is making progress so frickin hard & tips to make it easier.

from Everyday Strong · host katemwright

You know what you should be doing, but why is it so hard to implement? What is really getting in your way?I discuss some lifestyle stuff that really doesn't help. How many can you relate to? I finish with my top tips to make life & progress easier to come by!@katewrightpt

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This episode was published on March 26, 2026.

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