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#30 Wie wärme ich mich richtig auf? Was macht Sinn - was nicht? episode artwork

EPISODE · Dec 20, 2024 · 15 MIN

#30 Wie wärme ich mich richtig auf? Was macht Sinn - was nicht?

from BURPEES FOR BREAKFAST · host Julian Haspel, Dennis Bobinski

In dieser Folge sprechen Julian und Dennis über die optimalen Aufwärmübungen für euer Training. Was solltet ihr machen und was ist eher Zeitverschwendung. Das alles erfahrt ihr in dieser Folge Burpees for Breakfast. Viel Spaß beim Hören.

Episode metadata supplied by the publisher feed · Published Dec 20, 2024

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#30 Wie wärme ich mich richtig auf? Was macht Sinn - was nicht?

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