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30: Will A. - first call episode artwork

EPISODE · Jan 18, 2022 · 1H

30: Will A. - first call

from Live IFS · host Internal Family Systems Sessions

🔸 Will is not entirely new to IFS. His parts have names already. I'm hesitant to work with the 3 year old at first, so we spent some time picking a target. Ended up with his protector after all. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): - An older part named Will, who seems to have something to do with this pain in the chest. - He's afraid if he doesn't act as shield or freeze, they'll be hurt. - He'd rather be playing, loving, and protecting and a positive way - Thinks Will (caller) is 10 - Needs to be acknowledged, and to know he's not out of a job! 🎓 What I'd like to do differently: I was working on getting very clear on target part, because sometimes I stumble past that, or feel I am too suggesting of it. I was able to explain that to him not wanting to start w 3 year old part, but yielded to his decision to. I think it went well, and when I was unsure, I felt ok about 1. pointing that out and 2. putting it into a question, letting him lead. 😀Come chat with us: Discord 🙏PLEASE help IFS reach more people. Subscribe, give a rating, or comment here: Itunes YouTube

Episode metadata supplied by the publisher feed · Published Jan 18, 2022

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30: Will A. - first call

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