EPISODE · Oct 10, 2022 · 6 MIN

30: You’ve done enough, here’s how to prove it to yourself

from Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom · host Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

Ever have a day where you did stuff allllllll day and yet at the end you still don’t feel like it was enough? Yeah. Me too. Here’s a practical way to combat that lie.

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30: You’ve done enough, here’s how to prove it to yourself

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